STS Online Fitness Coaching
Ever thought about what you could do for your fitness if you just had a plan to follow?
Online Fitness Coaching is not new but it has come a very long way in the last few years. Online Fitness Applications such as Map My Run, Garmin Connect and GymCalc have made it easier than ever for coaches to provide quality programmes and feedback.
Features Include:
Ever thought about what you could do for your fitness if you just had a plan to follow?
Online Fitness Coaching is not new but it has come a very long way in the last few years. Online Fitness Applications such as Map My Run, Garmin Connect and GymCalc have made it easier than ever for coaches to provide quality programmes and feedback.
Features Include:
- Value for Money
- A Training Plan you can see and use
- Goals and Methods of Achievement Kept on Record
- Your Training Calendar
- Fitness Testing
- GymCalc Client Log-In Included
- Print or access your Programme on Smart Phone, Tablet, Laptop or Desktop
- Easily Record your Training
- Analyse your Results
- Other Online Tools such as Map My Run
- Discuss you Training with your Coach
- Marathon, Half Marathon and 10km Running
- Football Fitness
- Rugby Fitness
- Other Team Sports Fitness
- Gym, Weights, Flexibility and Stability Programmes
- Strength Training, Plyometrics, Power Training
STS Online Fitness Coaching fosters your motivation by providing results you can see in numbers and feel in yourself.
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